Podcasts

Recommended listening for women 50+.

See all “Nutrition” resources across all types →

Body Kindness

Hosted by Rebecca Scritchfield · biweekly

Registered dietitian Rebecca Scritchfield promotes a weight-neutral, compassion-based approach to health and wellbeing. Essential for women trying to break the diet cycle and build sustainable…

Food Psych

Hosted by Christy Harrison · weekly

Registered dietitian Christy Harrison dismantles diet culture and explores intuitive eating, body liberation, and making peace with food. Particularly resonant during menopause when diet pressure…