Period Repair Manual

by Lara Briden · 2021 · Paperback, eBook

Period Repair Manual book cover

Naturopathic doctor Lara Briden’s comprehensive guide to menstrual health and hormonal balance. Invaluable for understanding perimenopause, as irregular periods are often the first sign of the transition. Covers progesterone, estrogen, insulin, and thyroid in approachable terms.

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