Blogs

Red Hot Mamas is one of the largest menopause education programs in North America, offering evidence-based information on every aspect of the menopausal transition, with a special focus on heart health, bone health, and sexual wellness.

Triple-board certified OB/GYN Dr. Anna Cabeca writes about menopause, vaginal health, sexual wellness, and the alkaline keto approach to hormonal balance — with practical, empathetic guidance for women in the menopausal transition.

Image consultant Imogen Lamport writes about personal style, dressing for your body, and expressing your identity through clothing — with practical guidance particularly useful for women whose bodies are changing through menopause.

Patti Pao writes about personal style, beauty, and self-expression for women over 50 — with the conviction that style is not youth-dependent and that older women are allowed to be visible, interesting, and beautifully dressed.

Dian Griesel’s daily inspiration and wisdom for adults over 50 — covering vitality, purpose, relationships, finance, and the attitude shifts that make the difference between surviving and thriving in later life.

UK lifestyle blog for women over 50 covering fashion, beauty, travel, health, and inspiring stories of women thriving in midlife — with the core message that women over 50 are visible, vibrant, and worth celebrating.

Wellness activist and author Kris Carr writes about nutrition, mindset, cancer survivorship, and vibrant living. Her candid writing about living with stage IV cancer while thriving has helped millions of women reframe their relationship with illness and vitality.

Research-based resources on healthy aging, cognitive health, nutrition, exercise, and the social determinants of wellbeing in later life — drawing on academic research translated into practical guidance.

Run by menopause specialist nurse Diane Danzebrink, this UK resource focuses on mental health, HRT, and the psychological impact of menopause — with special attention to the women whose mental health crises are misdiagnosed because no one asks about their hormones.

The UK’s leading patient information website for menopause, perimenopause, and HRT, written and reviewed by specialist doctors. An authoritative, regularly updated resource used by thousands of British women and their healthcare providers.

A community and resource hub for family caregivers — covering dementia, elder care decisions, caregiver burnout, legal and financial planning, and the emotional toll of caring for aging parents. Essential for the sandwich generation.

A comprehensive consumer resource for older adults covering technology, health, housing, caregiving, Medicare, and products that support independent living. Practical, unbiased, and frequently updated.

AARP’s digital innovation hub for older adults covers technology, fitness, finances, sex and dating, and civic engagement — with the conviction that aging adults deserve full access to digital tools and an active, connected life.

Practical, compassionate resources for widows navigating grief, finances, legal matters, social life, and the daunting work of rebuilding. Particularly focused on women who were not the primary financial decision-maker in their marriages.

Suzy Brown’s compassionate resource for women rebuilding after midlife divorce — covering grief, finances, co-parenting, dating again, identity, and the practical and emotional work of creating a new life after 50.

A lifestyle and culture platform for women over 40 and 50 covering health, relationships, career, humor, and the full richness of midlife. Warm, inclusive, and fiercely committed to the idea that the best years are ahead.

Exercise physiologist Dr. Stacy Sims publishes cutting-edge research on female physiology, training through hormonal changes, and optimizing performance for active women throughout perimenopause and beyond.

A smart, feminist personal finance platform covering money, career, home, and relationships — with frank discussions about the economic realities facing women at midlife, including the pay gap, caregiving costs, and retirement insecurity.

Bola Sokunbi’s financial empowerment platform for women, covering budgeting, debt payoff, investing, and building wealth — particularly supportive of women who are starting or restarting their financial journeys at any age.

Financial journalist Jean Chatzky’s platform for women’s financial empowerment — covering retirement, Social Security, career breaks, divorce finances, investing, and the unique economic challenges women face across their lifetimes.

Two women who reached financial independence share practical guidance on investing, retirement, side income, and managing money at every life stage — with particular relevance to women in midlife catching up or planning transitions.

Mount Sinai OB/GYN department’s patient resource covering women’s health through every decade — menopause, bone health, cardiovascular risk, sexual health, and hormone therapy, written by specialists.

Dr. Stacy Sims’s companion resource to her work on female exercise physiology, covering training through menopause, nutrition, and performance for active, sporty women who refuse to slow down.

Vivian Goldschmidt’s research-based approach to building bone density through nutrition and exercise without bisphosphonate drugs. Essential for post-menopausal women navigating osteoporosis prevention and treatment decisions.