Websites
Online resources and communities for older women.

WIFE.org
Women’s Institute for Financial Education — a non-profit dedicated to helping women achieve financial independence through education on investing, retirement, estate planning, and navigating divorce or widowhood finances.

PensionBee
A UK digital pension management platform that makes it easy to consolidate multiple pension pots, track contributions, and plan for retirement — with particular usefulness for women who have accumulated small pensions across multiple employers.

Balance — Menopause App
Dr. Louise Newson’s evidence-based menopause app and website — tracking symptoms, offering personalised information, and connecting women with a directory of menopause specialists globally. One of the most widely used menopause support tools in the UK.

Midi Health
A women’s midlife health platform offering specialist telehealth for perimenopause and menopause — virtual appointments with menopause-trained clinicians, same-week prescriptions, and ongoing monitoring.

Gennev Menopause Care
A telehealth platform specifically for menopause — connecting women with board-certified OB/GYNs who specialise in menopause, offering prescriptions for HRT and individualised menopause management plans.

HealthyWomen
A US non-profit dedicated to women’s health education — providing medically vetted content on menopause, cardiovascular health, sexual health, mental wellness, and the health disparities facing women across racial and economic lines.

Flo Health
One of the world’s most popular women’s health apps, featuring expert articles on perimenopause, hormonal health, sexual wellness, and cycle tracking — with clinical advisory content accessible without the app.

American Thyroid Association
Authoritative patient information on thyroid disorders — hypothyroidism, hyperthyroidism, Hashimoto’s, and thyroid cancer — conditions that are far more common in women and often misdiagnosed as menopause.

Menopause and Cancer
The only UK charity dedicated to supporting women going through menopause as a result of cancer treatment. Provides peer support, clinical information, and advocacy for improved care for this underserved population.

NAMI — National Alliance on Mental Illness
The largest US mental health advocacy organisation — providing free education, support groups, and a helpline for people affected by depression, anxiety, bipolar disorder, and other conditions that commonly emerge or worsen during menopause.

Alliance for Eating Disorders Awareness
Eating disorders are often unrecognised in midlife women, who may be relapsing or experiencing menopause-triggered body image crises. The Alliance offers a helpline, treatment finder, and resources specifically acknowledging eating disorders across the lifespan.

Arthritis Foundation
Arthritis disproportionately affects women and worsens with oestrogen loss. The Arthritis Foundation provides information on every form of arthritis, including inflammation-lowering strategies, exercise guidance, and the latest treatments.

Lupus Foundation of America
Lupus affects women nine times more often than men, and can worsen around menopause. The Lupus Foundation provides comprehensive patient resources, a healthcare provider directory, research news, and support community.

Susan G. Komen
The largest breast cancer organisation in the US — funding research, advocacy, and providing free support services including a helpline, treatment assistance, and clinical trial matching. Offers detailed information on HRT and breast cancer risk.

Ovarian Cancer Research Alliance
The world’s largest private funder of ovarian cancer research, providing patient resources on symptoms, diagnosis, treatment, and survivorship. A critical resource given that ovarian cancer’s symptoms are frequently dismissed or missed.

Breastcancer.org
The most comprehensive online resource for breast cancer information — risk factors, screening, treatment options, hormones and breast cancer, and living with a diagnosis. Particularly important for menopausal women weighing HRT decisions.

Cancer.Net — American Cancer Society
ASCO’s patient information site provides oncologist-approved information on breast, ovarian, cervical, endometrial, and other cancers affecting women — including treatment decisions, survivorship, and the menopause of cancer treatment.

Alzheimer’s Association
The world’s leading voluntary health organisation in Alzheimer’s care, support, and research. With women accounting for two-thirds of all Alzheimer’s cases, this is an essential resource for women concerned about brain health and cognitive protection.

National Institute on Aging
The US government’s primary agency for aging research, providing authoritative information on Alzheimer’s disease, menopause, healthy aging, cognitive health, and the science of longevity.

American Heart Association — Go Red for Women
The AHA’s women-specific cardiovascular health platform. Heart disease is the number one killer of women — and menopause dramatically increases risk. Essential resources on recognition, prevention, and treatment of cardiac disease in women.

Bone Health and Osteoporosis Foundation
The leading US organisation for osteoporosis prevention and treatment — offering risk assessment tools, treatment guides, exercise recommendations, and patient resources for postmenopausal women at elevated fracture risk.

Women’s Health Initiative
The landmark US federal study on the health of postmenopausal women — the research that reshaped (and in some ways derailed) hormone therapy — now offers its full data archive and ongoing findings to the public.

Office on Women’s Health (HHS)
The US Department of Health & Human Services’ official resource for women’s health information — covering menopause, sexual health, mental health, heart disease, and access to care across all life stages.

Society for Women’s Health Research
The leading US non-profit advocating for the inclusion of women in clinical research and the recognition of sex differences in medicine. Essential background on why women’s health has historically been underfunded and undertreated.