Websites

Online resources and communities for older women.

NAMI — National Alliance on Mental Illness website

NAMI — National Alliance on Mental Illness

USA

The largest US mental health advocacy organisation — providing free education, support groups, and a helpline for people affected by depression, anxiety, bipolar disorder, and other conditions that commonly emerge or worsen during menopause.

Read more →Visit this website
Women's Health Initiative website

Women’s Health Initiative

USA

The landmark US federal study on the health of postmenopausal women — the research that reshaped (and in some ways derailed) hormone therapy — now offers its full data archive and ongoing findings to the public.

Read more →Visit this website
Bone Health and Osteoporosis Foundation website

Bone Health and Osteoporosis Foundation

USA

The leading US organisation for osteoporosis prevention and treatment — offering risk assessment tools, treatment guides, exercise recommendations, and patient resources for postmenopausal women at elevated fracture risk.

Read more →Visit this website
Go Red

American Heart Association — Go Red for Women

USA

The AHA’s women-specific cardiovascular health platform. Heart disease is the number one killer of women — and menopause dramatically increases risk. Essential resources on recognition, prevention, and treatment of cardiac disease in women.

Read more →Visit this website
National Institute on Aging website

National Institute on Aging

USA

The US government’s primary agency for aging research, providing authoritative information on Alzheimer’s disease, menopause, healthy aging, cognitive health, and the science of longevity.

Read more →Visit this website
America Cancer Society

Cancer.Net — American Cancer Society

USA

ASCO’s patient information site provides oncologist-approved information on breast, ovarian, cervical, endometrial, and other cancers affecting women — including treatment decisions, survivorship, and the menopause of cancer treatment.

Read more →Visit this website
Breastcancer.org website

Breastcancer.org

USA

The most comprehensive online resource for breast cancer information — risk factors, screening, treatment options, hormones and breast cancer, and living with a diagnosis. Particularly important for menopausal women weighing HRT decisions.

Read more →Visit this website
Lupus Foundation of America website

Lupus Foundation of America

USA

Lupus affects women nine times more often than men, and can worsen around menopause. The Lupus Foundation provides comprehensive patient resources, a healthcare provider directory, research news, and support community.

Read more →Visit this website
Alliance for Eating Disorders Awareness website

Alliance for Eating Disorders Awareness

USA

Eating disorders are often unrecognised in midlife women, who may be relapsing or experiencing menopause-triggered body image crises. The Alliance offers a helpline, treatment finder, and resources specifically acknowledging eating disorders across the lifespan.

Read more →Visit this website
Office on Women's Health (HHS) website

Office on Women’s Health (HHS)

USA

The US Department of Health & Human Services’ official resource for women’s health information — covering menopause, sexual health, mental health, heart disease, and access to care across all life stages.

Read more →Visit this website
Menopause and Cancer website

Menopause and Cancer

UK

The only UK charity dedicated to supporting women going through menopause as a result of cancer treatment. Provides peer support, clinical information, and advocacy for improved care for this underserved population.

Read more →Visit this website
American Thyroid Association website

American Thyroid Association

USA

Authoritative patient information on thyroid disorders — hypothyroidism, hyperthyroidism, Hashimoto’s, and thyroid cancer — conditions that are far more common in women and often misdiagnosed as menopause.

Read more →Visit this website
Flo Health website

Flo Health

USA

One of the world’s most popular women’s health apps, featuring expert articles on perimenopause, hormonal health, sexual wellness, and cycle tracking — with clinical advisory content accessible without the app.

Read more →Visit this website
HealthyWomen website

HealthyWomen

USA

A US non-profit dedicated to women’s health education — providing medically vetted content on menopause, cardiovascular health, sexual health, mental wellness, and the health disparities facing women across racial and economic lines.

Read more →Visit this website
Gennev Menopause Care website

Gennev Menopause Care

USA

A telehealth platform specifically for menopause — connecting women with board-certified OB/GYNs who specialise in menopause, offering prescriptions for HRT and individualised menopause management plans.

Read more →Visit this website
Midi Health website

Midi Health

USA

A women’s midlife health platform offering specialist telehealth for perimenopause and menopause — virtual appointments with menopause-trained clinicians, same-week prescriptions, and ongoing monitoring.

Read more →Visit this website
Balance — Menopause App website

Balance — Menopause App

UK

Dr. Louise Newson’s evidence-based menopause app and website — tracking symptoms, offering personalised information, and connecting women with a directory of menopause specialists globally. One of the most widely used menopause support tools in the UK.

Read more →Visit this website
Women's Health Network website

Women’s Health Network

USA

An integrative women’s health resource covering hormonal balance, adrenal health, thyroid, menopause, and natural approaches to restoring wellbeing — with a strong emphasis on root-cause medicine.

Read more →Visit this website
Verywell Health — Menopause website

Verywell Health — Menopause

USA

Verywell Health’s menopause hub offers doctor-reviewed articles on every symptom, treatment option, HRT debate, and lifestyle strategy — written in clear language with cited sources.

Read more →Visit this website
Healthline — Women's Health website

Healthline — Women’s Health

USA

Healthline’s women’s health section provides medically reviewed articles on menopause, sexual health, contraception, and chronic conditions — clear, accessible, and updated with current clinical guidance.

Read more →Visit this website
Menopause Matters website

Menopause Matters

UK

The UK’s most comprehensive patient menopause website — covering symptoms, HRT types, alternative therapies, and local support, reviewed by menopause specialists. Trusted by women and their GPs across Britain.

Read more →Visit this website
Menopause Support website

Menopause Support

UK

Founded by menopause nurse specialist Diane Danzebrink, this platform focuses on the mental health impact of menopause, HRT access, and the #MakeMenopauseMatter campaign to improve women’s care in the UK NHS.

Read more →Visit this website
British Menopause Society website

British Menopause Society

UK

The UK’s leading authority on menopause care. Patient resources, specialist finder, and access to the latest UK clinical guidance on HRT, menopause management, and women’s health through the transition.

Read more →Visit this website
Jean Hailes for Women's Health website

Jean Hailes for Women’s Health

Australia

Australia’s leading women’s health organisation provides clear, reliable information on menopause, PCOS, endometriosis, pelvic health, sexual health, and women’s health across the lifespan — written by specialist clinicians.

Read more →Visit this website