Websites
Online resources and communities for older women.

Menopause Support
Founded by menopause nurse specialist Diane Danzebrink, this platform focuses on the mental health impact of menopause, HRT access, and the #MakeMenopauseMatter campaign to improve women’s care in the UK NHS.

Women’s Health Network
An integrative women’s health resource covering hormonal balance, adrenal health, thyroid, menopause, and natural approaches to restoring wellbeing — with a strong emphasis on root-cause medicine.

Office on Women’s Health (HHS)
The US Department of Health & Human Services’ official resource for women’s health information — covering menopause, sexual health, mental health, heart disease, and access to care across all life stages.

Women’s Health Initiative
The landmark US federal study on the health of postmenopausal women — the research that reshaped (and in some ways derailed) hormone therapy — now offers its full data archive and ongoing findings to the public.

NAMI — National Alliance on Mental Illness
The largest US mental health advocacy organisation — providing free education, support groups, and a helpline for people affected by depression, anxiety, bipolar disorder, and other conditions that commonly emerge or worsen during menopause.

Relate
The UK’s largest relationship support organisation — offering counselling, sex therapy, and relationship coaching for couples and individuals navigating the relationship challenges of menopause, empty nest, retirement, and midlife transition.

RAINN — Rape, Abuse & Incest National Network
The US’s largest anti-sexual violence organisation — providing a confidential 24/7 hotline, online chat support, and resources for survivors of sexual assault and abuse. Relevant for older women processing historical trauma.