Websites

Online resources and communities for older women.

Menopause Support website

Menopause Support

UK

Founded by menopause nurse specialist Diane Danzebrink, this platform focuses on the mental health impact of menopause, HRT access, and the #MakeMenopauseMatter campaign to improve women’s care in the UK NHS.

Read more →Visit this website
Women's Health Network website

Women’s Health Network

USA

An integrative women’s health resource covering hormonal balance, adrenal health, thyroid, menopause, and natural approaches to restoring wellbeing — with a strong emphasis on root-cause medicine.

Read more →Visit this website
Office on Women's Health (HHS) website

Office on Women’s Health (HHS)

USA

The US Department of Health & Human Services’ official resource for women’s health information — covering menopause, sexual health, mental health, heart disease, and access to care across all life stages.

Read more →Visit this website
Women's Health Initiative website

Women’s Health Initiative

USA

The landmark US federal study on the health of postmenopausal women — the research that reshaped (and in some ways derailed) hormone therapy — now offers its full data archive and ongoing findings to the public.

Read more →Visit this website
NAMI — National Alliance on Mental Illness website

NAMI — National Alliance on Mental Illness

USA

The largest US mental health advocacy organisation — providing free education, support groups, and a helpline for people affected by depression, anxiety, bipolar disorder, and other conditions that commonly emerge or worsen during menopause.

Read more →Visit this website
Relate website

Relate

UK

The UK’s largest relationship support organisation — offering counselling, sex therapy, and relationship coaching for couples and individuals navigating the relationship challenges of menopause, empty nest, retirement, and midlife transition.

Read more →Visit this website
RAINN — Rape, Abuse & Incest National Network website

RAINN — Rape, Abuse & Incest National Network

USA

The US’s largest anti-sexual violence organisation — providing a confidential 24/7 hotline, online chat support, and resources for survivors of sexual assault and abuse. Relevant for older women processing historical trauma.

Read more →Visit this website