Websites
Online resources and communities for older women.

British Menopause Society
The UK’s leading authority on menopause care. Patient resources, specialist finder, and access to the latest UK clinical guidance on HRT, menopause management, and women’s health through the transition.

Menopause Support
Founded by menopause nurse specialist Diane Danzebrink, this platform focuses on the mental health impact of menopause, HRT access, and the #MakeMenopauseMatter campaign to improve women’s care in the UK NHS.

Menopause Matters
The UK’s most comprehensive patient menopause website — covering symptoms, HRT types, alternative therapies, and local support, reviewed by menopause specialists. Trusted by women and their GPs across Britain.

Verywell Health — Menopause
Verywell Health’s menopause hub offers doctor-reviewed articles on every symptom, treatment option, HRT debate, and lifestyle strategy — written in clear language with cited sources.

Women’s Health Network
An integrative women’s health resource covering hormonal balance, adrenal health, thyroid, menopause, and natural approaches to restoring wellbeing — with a strong emphasis on root-cause medicine.

Society for Women’s Health Research
The leading US non-profit advocating for the inclusion of women in clinical research and the recognition of sex differences in medicine. Essential background on why women’s health has historically been underfunded and undertreated.

Women’s Health Initiative
The landmark US federal study on the health of postmenopausal women — the research that reshaped (and in some ways derailed) hormone therapy — now offers its full data archive and ongoing findings to the public.

Breastcancer.org
The most comprehensive online resource for breast cancer information — risk factors, screening, treatment options, hormones and breast cancer, and living with a diagnosis. Particularly important for menopausal women weighing HRT decisions.

Susan G. Komen
The largest breast cancer organisation in the US — funding research, advocacy, and providing free support services including a helpline, treatment assistance, and clinical trial matching. Offers detailed information on HRT and breast cancer risk.

Arthritis Foundation
Arthritis disproportionately affects women and worsens with oestrogen loss. The Arthritis Foundation provides information on every form of arthritis, including inflammation-lowering strategies, exercise guidance, and the latest treatments.

American Thyroid Association
Authoritative patient information on thyroid disorders — hypothyroidism, hyperthyroidism, Hashimoto’s, and thyroid cancer — conditions that are far more common in women and often misdiagnosed as menopause.

Flo Health
One of the world’s most popular women’s health apps, featuring expert articles on perimenopause, hormonal health, sexual wellness, and cycle tracking — with clinical advisory content accessible without the app.

Gennev Menopause Care
A telehealth platform specifically for menopause — connecting women with board-certified OB/GYNs who specialise in menopause, offering prescriptions for HRT and individualised menopause management plans.

Menopause Hub
Ireland’s specialist menopause clinic and information resource — providing clinical guidance, HRT information, and practitioner referrals for Irish women navigating the menopause transition.

Australasian Menopause Society
The peak professional body for menopause medicine in Australia and New Zealand — providing patient resources, a menopause practitioner locator, and up-to-date information on HRT and menopause management.

NICE — Menopause Guidance
The UK National Institute for Health and Care Excellence’s clinical guideline on menopause diagnosis and management — the authoritative standard of care for HRT prescription and menopause treatment in Britain.