Blogs

Exercise physiologist Dr. Stacy Sims publishes cutting-edge research on female physiology, training through hormonal changes, and optimizing performance for active women throughout perimenopause and beyond.

Dr. Stacy Sims’s companion resource to her work on female exercise physiology, covering training through menopause, nutrition, and performance for active, sporty women who refuse…

Mount Sinai OB/GYN department’s patient resource covering women’s health through every decade — menopause, bone health, cardiovascular risk, sexual health, and hormone therapy, written by…

Veteran health journalist Ann Marie McQueen covers menopause with the rigor of investigative journalism. No sponsored content, no wellness hype — just clear-eyed reporting on…

HotFlashesXOXO is Susan Kuchinskas’s Substack covering menopause, hormones, sex, and aging with scientific rigor and personal honesty. Kuchinskas writes for women navigating perimenopause and menopause…

Shirley Weir’s warm, frank community blog for women in the menopausal transition, covering HRT, symptoms, sexual health, mental health, and building a supportive sisterhood around…

The UK’s leading patient information website for menopause, perimenopause, and HRT, written and reviewed by specialist doctors. An authoritative, regularly updated resource used by thousands…

OB/GYN Dr. Barbara Taylor (Menopause Taylor) provides extraordinarily thorough, accessible education about the science of menopause — covering every symptom, treatment, and evidence base in…

Katy Kozee writes honestly and warmly about the practical and emotional landscape of midlife — perimenopause, fitness, relationships, work, and finding your footing when everything…

Dr. Tracy Sher, pelvic floor physical therapist, writes about pelvic pain, incontinence, prolapse, painful sex, and the pelvic health issues that affect millions of women…

Red Hot Mamas is one of the largest menopause education programs in North America, offering evidence-based information on every aspect of the menopausal transition, with…

The Midst is an independent digital media platform for women in midlife and perimenopause, reaching over 50,000 monthly readers. It publishes personal narratives, expert perspectives,…

OB/GYN and New York Times columnist Dr. Jen Gunter debunks medical misinformation about women’s health — menopause, hormones, vaginal health, and the wellness industry’s exploitation…

The Crone Club e-magazine, a monthly Substack building a kick-ass crone identity and a positive roadmap for female ageing and menopause, one messy story at…