Blogs

Research-based resources on healthy aging, cognitive health, nutrition, exercise, and the social determinants of wellbeing in later life — drawing on academic research translated into…

Dr. Stacy Sims’s companion resource to her work on female exercise physiology, covering training through menopause, nutrition, and performance for active, sporty women who refuse…

Mount Sinai OB/GYN department’s patient resource covering women’s health through every decade — menopause, bone health, cardiovascular risk, sexual health, and hormone therapy, written by…

Red Hot Mamas is one of the largest menopause education programs in North America, offering evidence-based information on every aspect of the menopausal transition, with…