Burnout: The Secret to Unlocking the Stress Cycle

by Emily Nagoski, Amelia Nagoski

2019 · Hardback, eBook, Audiobook

Burnout: The Secret to Unlocking the Stress Cycle book cover

Sisters Emily and Amelia Nagoski explain why women experience burnout differently than men, and offer science-backed strategies for completing the stress cycle and recovering your wellbeing. Essential for women who have spent decades caregiving, working, and putting themselves last.

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