The Longevity Plan: Seven Life-Transforming Lessons from Ancient China

by John Day · 2017 · Hardback, eBook, Audiobook

The Longevity Plan: Seven Life-Transforming Lessons from Ancient China book cover

Cardiologist John Day and his wife journeyed to a remote Chinese village where virtually no one has heart disease, cancer, or dementia. The seven longevity principles they discovered offer a compelling blueprint for healthy aging.

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