The New Menopause

by Mary Claire Haver · 2024 · Hardback, eBook, Audiobook

The New Menopause book cover

Dr. Mary Claire Haver delivers a comprehensive, evidence-based guide to perimenopause and menopause — hormones, nutrition, sleep, strength training, and mental health.

Buy this book

You might also like

Menopause Support
Website

Menopause Support

Founded by menopause nurse specialist Diane Danzebrink, this platform focuses on the mental health impact of menopause, HRT access, and the #MakeMenopauseMatter campaign to improve…

Women’s Health Network
Website

Women’s Health Network

An integrative women’s health resource covering hormonal balance, adrenal health, thyroid, menopause, and natural approaches to restoring wellbeing — with a strong emphasis on root-cause…

Women’s Health Initiative
Website

Women’s Health Initiative

The landmark US federal study on the health of postmenopausal women — the research that reshaped (and in some ways derailed) hormone therapy — now…

Bone Health and Osteoporosis Foundation
Website

Bone Health and Osteoporosis Foundation

The leading US organisation for osteoporosis prevention and treatment — offering risk assessment tools, treatment guides, exercise recommendations, and patient resources for postmenopausal women at…

Menopause Chicks
Blog

Menopause Chicks

Shirley Weir’s warm, frank community blog for women in the menopausal transition, covering HRT, symptoms, sexual health, mental health, and building a supportive sisterhood around…

British Menopause Society
Website

British Menopause Society

The UK’s leading authority on menopause care. Patient resources, specialist finder, and access to the latest UK clinical guidance on HRT, menopause management, and women’s…