Influencers
Voices worth following on social media.

Dr. Stacy Sims
Exercise physiologist and author of ROAR and Next Level. Dr. Stacy Sims is revolutionising women’s sports science with her mantra that women are not small men. Her work on training through menopause has transformed how active women approach fitness.

Debra Atkinson
Exercise physiologist and founder of Flipping 50. Debra Atkinson has spent 35 years helping women over 50 maintain strength, energy, and vitality through hormone-supportive exercise and nutrition protocols.

Rachael Attard
Australian personal trainer and nutritionist who creates body-positive fitness content for women. Popular for her honest, inclusive approach to exercise that meets women where they are rather than shaming them for where they are not.

Chalene Johnson
Fitness entrepreneur and creator of PiYo and TurboFire. Chalene Johnson has been open about her own perimenopause journey — which fundamentally changed her approach to exercise and nutrition — making her an honest, relatable voice for active women in the transition.