Influencers
Voices worth following on social media.

Dr. Mary Claire Haver
Board-certified OB/GYN and founder of the Galveston Diet. Dr. Haver is the author of The New Menopause and the most-followed menopause physician on social media. She makes evidence-based menopause medicine accessible to millions of women.

Dr. Jen Gunter
OB/GYN, New York Times columnist, and author of The Vagina Bible and The Menopause Manifesto. Dr. Gunter is the internet’s foremost debunker of women’s health misinformation and a fierce advocate for evidence-based care.

Dr. Louise Newson
UK menopause specialist and GP, founder of the Balance menopause app and the Newson Health clinic. Dr. Newson is the leading voice for improved HRT access in the UK and has transformed the public conversation about menopause treatment.

Dr. Stacy Sims
Exercise physiologist and author of ROAR and Next Level. Dr. Stacy Sims is revolutionising women’s sports science with her mantra that women are not small men. Her work on training through menopause has transformed how active women approach fitness.

Lisa Mosconi PhD
Associate professor of neuroscience and radiology at Weill Cornell Medicine and author of The XX Brain and The Menopause Brain. Dr. Mosconi’s research on oestrogen and the female brain is transforming our understanding of women’s Alzheimer’s risk.

Ann Marie McQueen
Award-winning health journalist and founder of Hotflash Inc — the most rigorous, non-commercial menopause journalism publication online. Ann Marie covers the science without wellness industry spin, making her a trusted voice for women who want the truth.

Lauren Streicher MD
Northwestern University clinical professor and Director of their Centre for Sexual Medicine and Menopause. Dr. Streicher specialises in vaginal health, painful sex, and the intersection of menopause and sexual function — and speaks about it publicly and frankly.

Lara Briden
Naturopathic doctor and author of Period Repair Manual and Hormone Repair Manual. Lara Briden is one of the most respected voices in perimenopause education, explaining complex hormonal science in language patients can understand and act on.

Christy Harrison
Registered dietitian and host of the Food Psych podcast. Christy Harrison is the leading voice in the anti-diet movement, helping women make peace with food and their bodies — essential work for menopausal women who face intensified diet culture pressure.

Alisa Vitti
Functional nutritionist and author of WomanCode and In the FLO. Alisa Vitti created the FLO Living protocol for hormonal balance through cycle syncing — her work on perimenopause hormone management has helped millions of women navigate the transition.

Chalene Johnson
Fitness entrepreneur and creator of PiYo and TurboFire. Chalene Johnson has been open about her own perimenopause journey — which fundamentally changed her approach to exercise and nutrition — making her an honest, relatable voice for active women in the transition.

Dr. Sharon Malone
Board-certified OB/GYN, menopause specialist, and Chief Medical Advisor at Alloy Health. Dr. Sharon Malone is a prominent voice for Black women’s menopause health — addressing the documented racial disparities in menopause treatment and care.

Shirley Weir
Founder of Menopause Chicks, Canada’s most supportive online menopause community. Shirley Weir’s frank, warm approach to the menopausal transition has helped thousands of Canadian and international women find information, community, and better care.

Dr. Kelly Casperson
Board-certified urologist and host of You Are Not Broken podcast. Dr. Casperson specialises in sexual medicine and menopause, bringing frank, compassionate expertise to the urological and sexual health changes women experience after menopause.

Dr. Barbara Taylor (Menopause Taylor)
Retired OB/GYN whose YouTube channel Menopause Taylor has become one of the most comprehensive free menopause education resources online. Dr. Taylor’s meticulous, accessible explanations of menopause science have helped millions of women understand their bodies.

Dr. Stephanie Estima
Doctor of chiropractic and host of The Better! Podcast. Dr. Stephanie Estima focuses on female brain health, metabolic flexibility, and using fasting and nutrition to support women through perimenopause and beyond.