Podcasts

Triple-board certified OB/GYN Dr. Anna Cabeca covers hormones, menopause, vaginal health, sexual wellness, and longevity for women over 40 with candid, compassionate expertise.

Stories of women who pivoted to an entirely new career or life path, often after 40 or 50. Inspiring and practical wisdom about reinvention, risk-taking, and finding purpose in the second half of life.

ADDitude Magazine’s expert podcast covering ADHD diagnosis, treatment, and management. Critically relevant for women who are first diagnosed with ADHD in their 40s and 50s — a phenomenon linked to hormonal changes that unmask previously compensated symptoms.

Honest, practical conversations about grief — losing parents, partners, children, friends, and the grief that comes with health changes, divorce, and life transitions. Essential listening for women navigating the losses that cluster in midlife.