Podcasts

Recommended listening for women 50+.

Body Kindness podcast

Body Kindness

Hosted by Rebecca Scritchfield · biweekly

Registered dietitian Rebecca Scritchfield promotes a weight-neutral, compassion-based approach to health and wellbeing. Essential for women trying to break the diet cycle and build sustainable…
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Dr. Streicher's Inside Information podcast

Dr. Streicher’s Inside Information

Hosted by Lauren Streicher MD · biweekly

Menopause specialist Dr. Lauren Streicher focuses on the intersection of menopause and sexual health — vaginal atrophy, painful sex, libido, and the treatments that actually…
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Food Psych podcast

Food Psych

Hosted by Christy Harrison · weekly

Registered dietitian Christy Harrison dismantles diet culture and explores intuitive eating, body liberation, and making peace with food. Particularly resonant during menopause when diet pressure…
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Hot Flashes & Cool Topics

Hosted by Bridgett Biagi Garratt & Colleen Rosenblum ·

The voice for women in midlife and beyond. Hosts Bridgett Biagi Garratt and Colleen Rosenblum cover the whole of life over 50 – relationships, careers,…
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International Menopause Society Podcast

Hosted by International Menopause Society · irregular

The global professional body for menopause science shares clinical research, expert commentary, and the latest evidence on perimenopause, menopause, hormone replacement therapy, and related health…
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Sex with Emily podcast

Sex with Emily

Hosted by Emily Morse · weekly

Sex therapist Dr. Emily Morse creates a shame-free space for desire, pleasure, communication, and sexual health. Her frank conversations on libido changes and intimacy after…
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Stuff Mom Never Told You

Hosted by Anney Reese, Samantha McVey · weekly

A feminist pop culture and education podcast covering gender, society, health, and history from a feminist perspective. Frequently covers menopause, aging, sexuality, and the cultural…
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The Hotflash Inc Podcast podcast

The Hotflash Inc Podcast

Hosted by Ann Marie McQueen · weekly

Veteran health journalist Ann Marie McQueen interviews leading menopause scientists and clinicians. Rigorously researched, journalistically honest — a refreshing antidote to both medical dismissal and…
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The Sanity Check: Perimenopause and Menopause Uncovered

Hosted by Pausing Within ·

A podcast for women navigating the emotional and psychological journey of perimenopause and menopause. This isn’t just about the physical symptoms—it’s about understanding the mental…
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The Scummy Mummies podcast

The Scummy Mummies

Hosted by Helen Thorn, Ellie Gibson · weekly

Two British mothers talk about parenting, perimenopause, relationships, and midlife with irreverent humor. A refreshing reminder that laughter is medicine, and that honest conversation about…
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This Is Perimenopause: Menopause, Perimenopause and Women’s Health in Midlife

Hosted by This Is Perimenopause: Menopause, Perimenopause and Women's Health in Midlife by Michelle Stainton and Mikelle Ethier ·

Each episode will share life stories and expert insight into women's perimenopause and menopause journey in midlife, where suffering is optional Menopause isn't the end,…
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