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Books

Recommended reads for women navigating midlife and beyond.

10 Little Rules for a Double-Butted Adventure

10 Little Rules for a Double-Butted Adventure

by Teri M. Brown · 2024

After divorce upended the life she thought she’d have, Teri M. Brown climbed onto the back of a tandem bicycle and set out with her husband Bruce to pedal across the United States — from Astoria, Oregon to Washington, DC — at a steady 10.4 miles per hour. Part memoir, part motivational guide, the book unfolds as ten hard-won “rules” drawn from winding roads, unexpected detours, and the strangers who became part of the story. Each chapter pairs a personal anecdote with reflective prompts, inviting readers to map their own second-act adventures. An award-winning inspirational memoir about resilience, reinvention, and discovering what you’re capable of when you stop coasting.

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50 After 50: Reframing the Next Chapter of Your Life

50 After 50: Reframing the Next Chapter of Your Life

by Maria Leonard Olsen · 2018

At fifty, Maria Leonard Olsen had drunk her way out of a twenty-five-year marriage, put every egg in the motherhood basket, and willfully derailed a successful law career. Adrift, she gave herself a birthday assignment: fifty things she had never done before.

The first half of the book is why she needed the list. The second half works through it — adventure, travel, spirituality, physical challenge — with self-reflection questions after each. Olsen is a Washington DC lawyer, journalist and recovery advocate, and she is unsparing about the wreckage that came first.

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Act Like You’re Having a Good Time

Act Like You’re Having a Good Time

by Michele Weldon · 2020

Essays on being a mature woman still looking for a life of purpose while popular culture treats her as finished. Weldon is funny about invisibility without letting anyone off the hook for it. Winner of the Gilda Prize.

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Age Ain’t Nothing but a Number: Black Women Explore Midlife

Age Ain’t Nothing but a Number: Black Women Explore Midlife

by Carleen Brice (ed.) · 2003

In this groundbreaking anthology, Black women writers, artists, and activists reflect on midlife with honesty, humor, and complexity. Edited by Carleen Brice, the collection centers voices that are too rarely heard in mainstream conversations about aging — bringing race, joy, grief, and reinvention together on the same page.

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Ageing Wonderfully Well: The Good News about Midlife and Growing Older

Ageing Wonderfully Well: The Good News about Midlife and Growing Older

by Jo Blackwell · 2026

We’re often told to fear ageing — to shrink, quieten down, disappear a little. Jo Blackwell’s answer, written the year she approached 65, is that midlife is where the truth about ageing begins. Drawing on research and the lived experience of women in their fifties, sixties and seventies, she walks through confidence, menopause, ageist assumptions absorbed over a lifetime, and roles that no longer fit — without any pressure to reinvent yourself or “fix” what isn’t broken.

Warm, evidence-informed, and firmly on your side.

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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

by Brené Brown · 2021

Brené Brown maps 87 emotions and experiences — naming them precisely and explaining how language shapes connection, belonging, and wellbeing. An invaluable tool for women in midlife working to understand and articulate their complex emotional lives.

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Creatrix Rising

Creatrix Rising

by Stephanie Raffelock · 2021

Raffelock argues for a third archetype beyond maiden and mother: the woman whose creative and public life begins in earnest after fifty. Against the framing of midlife women as used up, defeminized or invisible.

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Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.

Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.

by Brené Brown · 2018

Research professor Brené Brown’s guide to courageous leadership — vulnerability, trust, difficult conversations, and clarity of values. Powerful for women at any stage of their careers or community involvement, including those taking on leadership roles in midlife.

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Fear of Fifty: A Midlife Memoir

Fear of Fifty: A Midlife Memoir

by Erica Jong · 1994

Jong at fifty, taking stock of the sexual revolution she helped write and of what it actually delivered to the women who lived it. The companion volume to Fear of Dying, and the more surprising of the two.

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Feral: A Grown Woman’s Guide to a Free and Ferocious Life

Feral: A Grown Woman’s Guide to a Free and Ferocious Life

by Avril Millar · 2026

Millar is seventy-four and has had five careers, including civil engineering, teaching physics, building and losing businesses, and running a global headhunting firm through the 2008 crash. Her argument is that midlife advice keeps women waiting for systems to change, and that self-knowledge and boundaries are the faster route to autonomy.

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Fifty First Dates After Fifty: A Memoir

Fifty First Dates After Fifty: A Memoir

by Carolyn Lee Arnold · 2021

At fifty-eight, just out of her longest relationship, Carolyn Lee Arnold decided not to look for a partner but to gather data — fifty first dates, tracked and reflected on, to work out what she actually wanted rather than what she had settled for twice before.

What follows is candid about desire, about dating as an older woman in the San Francisco Bay Area, and about the unexpected discovery that the project itself was the point.

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How to Be Old

How to Be Old

by Lyn Slater · 2024

Slater was a professor who became, accidentally, a fashion-world figure in her sixties. The memoir is about refusing invisibility without turning it into a brand, and about what she learned when the brand arrived anyway.

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Love Later in Life: 52 True Stories of Love’s Unexpected Next Chapter

Love Later in Life: 52 True Stories of Love’s Unexpected Next Chapter

by Nancy Ripp White · 2026

Fifty-two true accounts from people who had decided their romantic chapter was closed — widowed, divorced, discouraged, or simply tired of looking. Relationship coach Nancy Ripp White collects the meetings that happened anyway: a laundry room, a high-school flame resurfacing, a message arriving on an ordinary Tuesday. What runs through all of them is what she argues younger love rarely teaches — depth, clarity, gratitude, and a sharp sense of what time is worth.

The complications are here too, not smoothed over: adult children with opinions, blended families, grief that has not finished, independence nobody wants to hand back. Almost every story opens the same way — “I wasn’t looking” — and White’s point is that they were living, and love met them there.

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Oh Crap – I’m 50!: A Journey from Fearful to Fabulous (Sometimes)

Oh Crap – I’m 50!: A Journey from Fearful to Fabulous (Sometimes)

by Jo Blackwell · 2018

As her 50th birthday approached, Jo Blackwell felt old, unfit, irrelevant and quietly terrified — so she started writing. The blog that became this book struck a chord with thousands of women asking the same question: what the heck just happened to my life? Collected here, the posts are wry, raw and reassuring by turns — ageing bodies, hormones, confidence, grief — landing on the simple conclusion that life is about family, friends, community and being useful, and that she was OK just as she was.

The honest, funny end of the midlife shelf.

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On Grief and Grieving

On Grief and Grieving

by Elisabeth Kübler-Ross, David Kessler · 2005

The foundational text on grief and the stages that have helped millions of people understand their own mourning. Essential for women navigating loss of parents, spouses, health, identity, and roles that often cluster in midlife.

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On Women Turning Fifty

On Women Turning Fifty

by Cathleen Rountree · 1993

Interviews and portraits of women at fifty, on work, bodies, marriages and what they intend to do with the second half. The first in the series that continues with On Women Turning 70.

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Rebel Aging: Wisdom, Wonder, and a Few Shenanigans

Rebel Aging: Wisdom, Wonder, and a Few Shenanigans

by Jennifer L. Butz · 2025

Jennifer L. Butz launched WonderCrone after colliding head-on with ageism at sixty, and Rebel Aging is her witty, clear-eyed reckoning with the myths women are handed about life after fifty. Part manifesto, part mirror, part marching orders, it reframes aging not as a descent but as a return — to voice, to vision, to self. Through personal stories, cultural critique, and a few well-placed shenanigans, Butz exposes how ageism shows up in our bodies, work, and relationships, and makes the case that wonder, wisdom, and purpose beat the lie of “anti-aging” every time. A rallying cry for reclaiming your edges, your joy, and your seat at any table.

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ReSet: Making the Most of the Rest of Your Life

ReSet: Making the Most of the Rest of Your Life

by Helen Hirsh Spence and Debra Yearwood · 2026

Growing older isn’t the problem. Outdated thinking about aging is.

ReSet is a practical guide for anyone in midlife and beyond who knows there must be more to this stage of life than slowing down and fading out. We are living longer, healthier, more capable lives than any generation before us, yet our beliefs about aging haven’t kept pace. From subtle workplace bias to the quiet voice telling us “I’m too old for that,” ageism shapes how we see ourselves and limits what we believe is possible.

ReSet challenges those assumptions and offers a new way forward — inviting readers to rethink aging, reconnect with their strengths, and design a life of purpose, curiosity, and contribution on their own terms.

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Sex and the Seasoned Woman: Pursuing the Passionate Life

Sex and the Seasoned Woman: Pursuing the Passionate Life

by Gail Sheehy ·

Yes, this is the same Gail Sheehy whose book Passages was such a hit. Here, Sheehy focuses in on women’s sexuality after midlife, using the same combination of narrative and interviews that she employed in her earlier blockbuster book. Sex and the Seasoned Woman  ranges across the United States, providing a State of the Union for what older women are thinking and doing about their sexuality. From rural sex toy parties to Southern cougars to New England women recommitting to long term relationships, it is all here. This book reminds us to remember the so-called “flyover” states – there are plenty of women past midlife nowhere near an ocean who celebrate their sexuality, each in her own way.

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Tales of a Female Nomad

Tales of a Female Nomad

by Rita Golden Gelman · 2001

Gelman dismantled a settled life at forty-eight and kept moving for the next two decades, living with families rather than in hotels. A founding text for women who want the second half to be larger than the first, not smaller.

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The Artist’s Way

The Artist’s Way

by Julia Cameron · 2016

The classic 12-week program for recovering your creative self. Particularly powerful for women in midlife who have spent decades putting others first and are ready to reclaim — or discover for the first time — their creative lives.

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The Body Is Not an Apology

The Body Is Not an Apology

by Sonya Renee Taylor · 2021

Sonya Renee Taylor’s powerful call for radical self-love challenges us to examine how body shame and sizeism shape our lives — and offers a framework for rejecting these systems. Particularly valuable for women navigating body changes in midlife.

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The Caregiving Season: Finding Grace to Honor Your Aging Parents

The Caregiving Season: Finding Grace to Honor Your Aging Parents

by Jane Daly · 2016

A faith-based guide for adult children — most often daughters — caring for aging parents. Drawing on her own experience, Jane Daly offers practical help with the hard decisions and the harder moments, woven together with Christian encouragement about grace, forgiveness, and finding peace through the caregiving season.

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The Fountain of Age

The Fountain of Age

by Betty Friedan · 1993

In this landmark work, Betty Friedan — author of The Feminine Mystique — turns her attention to what she calls the “age mystique”: the cultural insistence that growing older is only decline. Drawing on years of research and hundreds of interviews, she argues that the later decades can be a period of continued growth, purpose, and new freedom rather than a slow fade. Friedan dismantles stereotypes about work, sexuality, and care in old age, insisting that vitality after sixty is not the exception but the possibility. A foundational text for anyone rethinking what age can mean.

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