Books

Recommended reads for women navigating midlife and beyond.

Agents of Change book cover.

Agents of Change

by Samantha Bryant · 2020

A companion collection in the Menopausal Superheroes series, bundling two interlude novellas and a set of short stories. It goes behind and between the novels to deepen the world of Patricia the Lizard Woman, Fuerte, Flygirl, and Dr. Cindy Liu, exploring what it means to be a hero at any age or stage of life.

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Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating book cover

Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating

by Christy Harrison · 2019

Registered dietitian and journalist Christy Harrison dismantles diet culture — the harmful system that profits from women’s food anxiety — and presents intuitive eating as a radical, evidence-based alternative. Especially relevant during menopause when diet-culture pressure often intensifies.

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Be the Change book cover.

Be the Change

by Samantha Bryant · 2021

Springfield refuses to stay saved. A new mutation sends the women’s powers into dangerous, unstable spikes, and only Flygirl is unaffected. Racing to find a cause and a cure, she must cooperate with the very scientist who changed their lives, while romances, weddings, and divorces test whether these heroines can truly have it all.

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Change of Life book cover.

Change of Life

by Samantha Bryant · 2019

With great power comes great frustration. As the newly transformed women adjust to life as superheroes, Patricia presses on alone to find the woman who changed them, while Jessica and Linda train with a covert agency known as The Department. Old threats resurface, and controlling their new abilities proves harder than any of them expected.

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Come as You Are: Revised and Updated book cover

Come as You Are: Revised and Updated

by Emily Nagoski · 2021

Sex educator Emily Nagoski uses the science of desire to help women understand their sexuality — why it works, why it doesn’t, and how context shapes arousal. Indispensable for women navigating low libido and changing desire during menopause.

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Face the Change book cover.

Face the Change

by Samantha Bryant · 2019

The Menopausal Superheroes step out of the shadows, and the pressure mounts on every front. As public scrutiny intensifies and their personal lives strain under the weight of secret identities, the women must navigate fresh dangers while holding together a fragile alliance and the relationships that matter most.

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Friend or Foe book cover.

Friend or Foe

by Samantha Bryant · 2017

A short-story collection in the Menopausal Superheroes series, gathering four original tales that fill the gaps between the novels. The stories trace the fraught relationship between Patricia, the Lizard Woman, and her former friend turned mad scientist Dr. Cindy Liu, exploring what it means to be a hero in midlife and beyond.

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Going Through the Change book cover.

Going Through the Change

by Samantha Bryant · 2015

When four ordinary women hit menopause, the change turns out to be far stranger than hot flashes. After using the same small company’s natural products, Helen can shoot fire, Patricia becomes bulletproof, Jessica floats, and Linda gains immense strength and a new male body. United by that one common link, the unlikely heroines set out to find the woman responsible.

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Gut book cover

Gut

by Giulia Enders · 2015

A delightful, illustrated guide to the digestive system — including the gut microbiome’s role in immunity, mental health, and hormonal balance. Menopause dramatically shifts gut bacteria, making this essential background reading.

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Menopause Confidential book cover

Menopause Confidential

by Tara Allmen · 2016

A board-certified menopause practitioner shares everything she tells her patients, covering hot flashes, sleep disruption, vaginal changes, sexual health, bone loss, and heart disease risk. Clear, accessible, and reassuring.

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Menopause: The Complete Guide

by Miriam Stoppard · 2020

A comprehensive visual reference covering every aspect of the menopausal transition — symptoms, medical treatments, complementary therapies, and lifestyle strategies — in an accessible, illustrated format.

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Menopausing: The Positive Roadmap to Your Second Spring book cover

Menopausing: The Positive Roadmap to Your Second Spring

by Davina McCall, Naomi Potter · 2022

British television presenter Davina McCall and Dr. Naomi Potter team up to deliver a comprehensive, positive guide to menopause — covering HRT, symptoms, lifestyle, and the significant shift in how menopause is understood and treated in the UK.

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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond book cover

Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond

by Stacy Sims, Selene Yeager · 2022

Dr. Stacy Sims applies her female physiology expertise specifically to the menopausal transition, with training and nutrition protocols designed to maintain strength, power, and athletic performance through and beyond menopause.

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Peg, Unhinged book cover.

Peg, Unhinged

by Teri M. Brown · 2026

Peg sells beachfront homes, raises two kids, and holds her life together with duct tape and dark humor. What she can’t manage is menopause, divorce, and an ex who flirts with women half her age. As hot flashes and brain fog upend her world, Peg unravels in hilarious, inconvenient ways, and begins to suspect her breakdown might also be a breakthrough.

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The Change

by Kirsten Miller · 2022

Three women — all navigating the particular rage of perimenopause — discover that the hot flashes aren’t the only things that have changed. Kirsten Miller’s novel is a feminist revenge fantasy wrapped in literary fiction, in which menopause confers not weakness but power — and the women most underestimated by their world become its most dangerous members.

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The Crone: Woman of Age, Wisdom, and Power book cover

The Crone: Woman of Age, Wisdom, and Power

by Barbara Walker · 1985

Barbara Walker reclaims the ‘crone’ archetype from its derogatory associations, presenting the post-menopausal woman as a being of power, wisdom, and spiritual authority in pre-patriarchal traditions. A foundational feminist text on aging.

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The Female Brain book cover

The Female Brain

by Louann Brizendine · 2006

Neuropsychiatrist Louann Brizendine’s accessible guide to the female brain across the lifespan — including the profound neurological changes that occur in perimenopause and menopause, and how they shape emotion, memory, and behavior.

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The Good Will Tour book cover.

The Good Will Tour

by Samantha Bryant · 2020

A standalone novella set between books two and three. Flygirl and Fuerte bring the Unusual Cases Unit’s Good Will Tour to a Springfield hospital close to Flygirl’s heart, but the visit is upended when a desperate woman, denied experimental treatment for her wife’s cancer, forces the heroes to choose between good publicity and saving lives.

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The Menopause Brain book cover

The Menopause Brain

by Lisa Mosconi · 2024

Neuroscientist Lisa Mosconi reveals how menopause reshapes the brain and what women can do to protect their cognitive health. Groundbreaking and empowering.

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The Menopause Manifesto book cover

The Menopause Manifesto

by Jen Gunter · 2021

Dr. Jen Gunter cuts through menopause misinformation with science, humor, and feminist fire. Tackles HRT, bone health, cardiovascular risk, and medical neglect of menopausal women.

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The New Menopause book cover

The New Menopause

by Mary Claire Haver · 2024

Dr. Mary Claire Haver delivers a comprehensive, evidence-based guide to perimenopause and menopause — hormones, nutrition, sleep, strength training, and mental health.

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The Sensual Crone

by Nathalie Dewalhens · 2026

Intimacy coach Nathalie Dewalhens names a new archetype — the Sensual Crone — for the woman whose desire didn’t vanish at menopause but grew weirder, wilder, and more interesting. Finished on her sixtieth birthday, this frank, unsugarcoated set of five truths runs from vaginal atrophy to neo-tantra to a hotel room in Bruges, insisting that erotic life after reproduction is a beginning, not an epilogue.

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The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond book cover

The Upgrade: How the Female Brain Gets Stronger and Better in Midlife and Beyond

by Louann Brizendine · 2022

Neuropsychiatrist Louann Brizendine reframes menopause as a neurological upgrade — arguing that the female brain actually improves in focus, decision-making, and emotional regulation after the transition. A profoundly optimistic perspective grounded in neuroscience.

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The Vagina Bible book cover

The Vagina Bible

by Jen Gunter · 2019

Dr. Jen Gunter’s comprehensive, myth-busting guide to vaginal and vulvar health — including the massive changes menopause brings to genital tissue. Essential reading for any woman who wants accurate, evidence-based information about her body.

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