Books
Recommended reads for women navigating midlife and beyond.

A Body, Undone
At fifty, a cycling accident left Crosby, a professor and a lesbian, quadriplegic. She writes about pain, dependence, desire and gender in a body that no longer does what it did, without redemption arc.

Advanced Style
Street photography of women mostly over sixty who dress with total conviction. The argument is made entirely in pictures: that style is a form of continued presence, and that these women are not trying to look young.

Better Than I Ever Expected: Straight Talk About Sex After Sixty
Joan Price writes candidly about sexuality after sixty — desire, dating, body changes, and intimacy. Warm, funny, and deeply affirming for any woman wondering if her erotic life is over. It is not.

Creatrix Rising
Raffelock argues for a third archetype beyond maiden and mother: the woman whose creative and public life begins in earnest after fifty. Against the framing of midlife women as used up, defeminized or invisible.

Doing Sixty & Seventy
One day I woke up and there was a seventy-year-old woman in my bed. Two long essays on women and ageing from a writer who spent her sixties and seventies refusing the script. Steinem is direct about what changes, what does not, and why she found these decades freer than the ones before — the most squarely on-topic book she wrote.

Face it, Own it!: The Bare-faced Truth about Midlife Women
When you look in the mirror, what do you see? Photographer Jo Blackwell put that question to hundreds of women and photographed 166 of them exactly as they are — no make-up, no styling, no filters — each portrait paired with the woman’s own words about growing older, being seen, and letting go of unrealistic expectations. Featured by the BBC, it is not a glossy “embrace ageing” book; it is a quiet, truthful record of older faces, and an argument that every one of them is worth looking at.
Why it’s here: The portraits begin at forty, not fifty — but the project’s whole subject is the visibility and self-acceptance the second half of life demands, and its honest older faces are the point.

Gut
A delightful, illustrated guide to the digestive system — including the gut microbiome’s role in immunity, mental health, and hormonal balance. Menopause dramatically shifts gut bacteria, making this essential background reading.

How to Be Old
Slater was a professor who became, accidentally, a fashion-world figure in her sixties. The memoir is about refusing invisibility without turning it into a brand, and about what she learned when the brand arrived anyway.

Intuitive Eating: A Revolutionary Anti-Diet Approach
The original, evidence-based guide to making peace with food. The 10 principles of intuitive eating help women stop the binge-restrict cycle and reconnect with their body’s natural hunger and fullness signals — a vital skill during hormonal transition.

Moving Beyond Words: Essays on Age, Rage, Sex, Power, Money, Muscles
Six long essays taking apart the invented categories of gender and race, including the original Doing Sixty. Written with what one reviewer called cool humour and rich intellect, and notable here for treating age as a political construction rather than a private misfortune.

Odes
I have been a fan of Sharon Olds‘ poetry ever since she spoke out about incest in her collection, The Dead and the Living (1983). Her work is incredibly incisive, beautifully crafted, and utterly unblinking, even as she examines subjects we are discouraged from mentioning, much less capturing in poetry.
The personal nature of Olds‘ poetry, her focus on her children, her marriage, and her own sexuality, has made her controversial throughout her career. Yet she has persevered, and later in her career won numerous awards, including a Pulitzer for Stag’s Leap, her 2012 volume about the end of her long marriage.
In her 2016 book “Odes,” the poet explores sexuality from her vantage point as a woman in her sixties. Poems like “Blow Job Ode,” and “Ode to the Clitoris,” continue her saga of making the personal poetic.
These poems make it clear that being a certain age is no reason to stop examining (and enjoying) sexuality.

The Atlas of Beauty
The Atlas of Beauty is indeed an atlas, with women from all over the world shown in their environment, the garments they wear, and with representatives of all sizes, ages, and cultures.
The women engage us with their direct gazes, making themselves real to us across distance and culture.
A truly fascinating look at women across the globe.

The Body Is Not an Apology
Sonya Renee Taylor’s powerful call for radical self-love challenges us to examine how body shame and sizeism shape our lives — and offers a framework for rejecting these systems. Particularly valuable for women navigating body changes in midlife.

The Vagina Bible
Dr. Jen Gunter’s comprehensive, myth-busting guide to vaginal and vulvar health — including the massive changes menopause brings to genital tissue. Essential reading for any woman who wants accurate, evidence-based information about her body.

This is who I am: our beauty in all shapes and sizes
In this is who I am: our beauty in all shapes and sizes pictures of women up to age 95, unclothed, with a statement by each woman, form the basis of this photographic essay book. It is a beautiful book that reminds us to love and cherish the great gifts that are our bodies: So much of what these women wrote concerns their worries about the appearance of their bodies.
The contrast between their beauty and their worries is poignant.

Unapologetic Aging
A registered dietitian’s warm, anti-diet guide to being at home in a changing body. Deb Benfield untangles the “anti-aging” and wellness messaging that puts older women at war with themselves, offering a way to nourish and trust your body — through food, movement, and mindfulness — rather than police it.
